Seasons Greetings to all our customers. We hope the following tips help you gain the most from the Christmas Season.
LOOK GOOD FOR CHRISTMAS – CHRISTMAS BONUS
• Upper Body Tan, Eyelash Tint & Brow Shape €30
• Christmas Facial with Neck & Shoulder Massage €40
• Shellac Nail Polish for good looking nails that last. (see specials) on web site
KACHINA CHRISTMAS GIFTS – FOR HEALTH AND WELL BEING - CHOOSE FROM:
• Our Kachina Gift Voucher s that can be purchased for all amounts
• Our Exclusive range of Prestige Anti Ageing Products & Sensitive Skin Care Needs
• Environmentally Friendly scented palm wax candles & Christmas Candles
• High Quality Hand rolled natural Incense
• Christmas Gift Packs available
1. Moisturise skin well both face and body.
2. Hydrate with plenty of water, room temperature is best in cold weather, especially when indoors a lot.
3. Food – ensure plenty of good foods and oils to keep skin healthy from inside.
HEALTH TIPS FOR CHRISTMAS
If you overindulge during the Christmas Season either with food or drink or late nights; following are a few tips on how to bring your body back to balance.
1. Nux Vom 30c is a homeopathic remedy that can bring great relief when the body is stretched by excess of food, alcohol, or any excess.
2. Swedish Bitters contain detoxifying and cleansing properties which can help alleviate a lethargic feeling after eating. It is particularly good to use to help balance excessive use of sweet foods.
3. Milk thistle reverses liver damage and protects against toxins, stimulates the growth of new healthy liver cells. Milk thistle also protects the kidneys from any harmful effects of toxins entering the body. (Take as directed)
4. For breakfast use fruit or smoothies to allow the stomach a rest.
5. Exercise – walk get into the fresh air, swim or dance.
6. Sleep – Christmas is a time of rest and it is important to compensate with extra rest when you can if you have had late nights.
A CHRISMAS FACIAL EXERCISE -
Three nuns were attending a football match when 3 men came in and sat directly behind
Their habits were partially blocking the view so the men decided to badger them hoping they might move to another area
In a very loud voice, the first guy said, “I think I’m going to move to Belfast, there are only 100 nuns living there”.
The 2nd guy spoke up and said “I want to go to Kerry, there are only 50 nuns living there.
The third guy said, “I want to go to Sligo, there are only 25 nuns living there”.
One of the nuns turned around, looked at the men, and in a very sweet and calm voice said,
“why don’t you go to HELL.. there aren’t any nuns there!.
HOMEOPATHY IN KACHINA
Homeopathy is a gentle yet highly effective system of medicine that uses naturally occurring substances in the form of remedies to stimulate the body’s own healing power. The result though gentle can be powerful and long lasting. It is suitable for everyone, even sensitive persons, from pregnancy, childhood, adolescence to adulthood and advanced years. Kevin Barrett Homeopath is highly regarded with over 20 years experience as a therapist and homeopath. Contact Kachina 0949027110
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